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The Exercise Handles increase the range of exercises that can be performed with bands and tubing by allowing for a firm grasp, especially for those who struggle with weak grip or are using thick resistance bands

Thread tubing or resistance bands through the buckle to safely secure the elastic and prevent it from sliding

Over the door anchor sold separately to make overhead workouts and shoulder strengthening exercises more convenient

Soft form handles and webbed straps are great for frequent reuse with any TheraBand Resistance Bands or Elastic Tubing

Prevents tubing or bands from slipping in sweaty hands

Video Review TheraBand Soft Handles Pair, Accessories for Elastic Resistance Bands & Tubes, Exercise Equipment for Home Gym Workout, Overhead Strength Training, & Stretching, Use with Over the Door Anchor