Vitamins Shop AmzGroup

Set of two weights, 1 pound each, features sleek neoprene exterior with adjustable strap and soft non abrasive terrycloth interior to absorb moisture

Easily adjusts to hug the ankle or wrist for customized fit, reflective trim provides added safety for outdoor and evening use

Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise

Use with traditional upper and lower body strengthening exercises or to enhance balance training or stabilization exercises

TheraBand offers weights as a series of sets to use as an adjustable workout routine, use one set on wrist and another on ankle

Video Review TheraBand Comfort Fit Ankle & Wrist Cuff Wrap Walking Weight Set, Adjustable Wrist Weights & Ankle Weights for Home Workout, Ankle Strengthening & Physical Therapy, Red, 1 lb. Each, Set of 2, 2 Pounds